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Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People
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Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People

Published on: July 5, 2017

Maximum Sprints Elicit Higher Peak Knee Joint Power than Resistance Training Exercises

Tobias Alt1, Kenneth P Clark2, Jesper Augustsson3

  • 1Department of Biomechanics, Performance Analysis and Strength & Conditioning, Olympic Training and Testing Centre Westphalia, 44139 Dortmund, Germany.

Sports (Basel, Switzerland)
|June 25, 2026
PubMed
Abstract

Keywords:
eccentric traininghamstringssprint mechanicsstrength

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