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Plant-Based Nutrition Alleviates Gastrointestinal Symptoms and Enhances Protein Intake during GLP-1 Therapy
Nicole A Withrow1, Esther E Hsueh1, Thomas Wolever2
1Kate Farms, Goleta, CA, United States.
A plant-based high-protein nutrition shake (PBHPNS) improved nutrient intake and reduced gastrointestinal (GI) symptoms like bloating and constipation in individuals using glucagon-like-peptide receptor agonists (GLP-1RA). This suggests PBHPNS can mitigate nutritional risks associated with GLP-1RA therapy.
Area of Science:
- Nutrition Science
- Gastroenterology
- Pharmacology
Background:
- Glucagon-like-peptide receptor agonists (GLP-1RA), including semaglutide, are prescribed for weight management.
- GLP-1RA therapy commonly causes gastrointestinal (GI) side effects, potentially leading to reduced nutrient intake and muscle mass.
- This study investigated a plant-based high-protein nutrition shake (PBHPNS) as a supportive intervention for individuals on GLP-1RA therapy.
Purpose of the Study:
- To evaluate the acceptance and tolerance of a PBHPNS in adults undergoing GLP-1RA therapy.
- To determine if PBHPNS consumption improves nutrient adequacy, specifically protein and fiber intake.
- To assess the impact of PBHPNS on GI symptoms experienced by GLP-1RA users.
Main Methods:
- A single-arm, open-label pilot study was conducted with adults (BMI >27 kg/m²).
- Participants consumed 1-2 servings of PBHPNS daily for 7 days.
- Data collection included assessments of acceptance, likability, GI symptoms, and two 24-hour dietary recalls.
Main Results:
- Twenty participants completed the study without dropouts.
- Acute GI symptoms, particularly bloating and constipation, significantly improved 2 hours post-consumption (P < 0.05).
- Participants significantly increased protein and fiber intake, with an average consumption of 1.7 shakes/day; the shakes were rated as likable.
Conclusions:
- PBHPNS effectively increased protein and fiber intake in GLP-1RA users without worsening GI symptoms.
- The intervention demonstrated immediate improvements in bloating and constipation, with positive trends in overall GI symptom management.
- Clinically designed PBHPNS may help mitigate nutritional risks, including muscle loss and GI distress, associated with GLP-1RA therapy.
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