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Updated: Jul 6, 2026

Transcranial Direct Current Stimulation for Online Gamers
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Published on: November 9, 2019

Reconceptualizing online gaming in emerging adulthood: a phenomenological study.

Anuradha Sathiyaseelan1, Sathiyaseelan Balasundaram2, Bishal Patangia3

  • 1School of Psychological Sciences, Christ University, Bangalore, India. anuradha.sathiyaseelan@christuniversity.in.

BMC Psychology
|July 4, 2026
PubMed
Summary

Emerging adults in India experience gaming as a meaningful practice that supports emotional regulation, cognitive engagement, and social connection. This study highlights gaming

Keywords:
Emerging adulthoodGamingIdentity developmentYoung adults

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Area of Science:

  • Psychology
  • Human-Computer Interaction
  • Digital Well-being

Background:

  • Research on emerging adults' gaming often focuses on risks, neglecting its integration into daily life.
  • Limited understanding exists regarding gaming as an emotional, cognitive, embodied, and meaningful practice for young adults.
  • This study addresses the gap by exploring the lived experiences of gaming among emerging adults in India.

Purpose of the Study:

  • To explore the lived experiences of gaming among emerging adults in India.
  • To understand gaming as a multidimensional psychosocial practice integrated into everyday life.
  • To challenge risk-oriented perspectives by highlighting the meaningful aspects of gaming.

Main Methods:

  • Qualitative phenomenological study involving 12 emerging adult gamers (18-25 years) in India.
  • Data collected via semi-structured in-depth interviews conducted via secure video conferencing.
  • Thematic analysis using Braun and Clarke's framework, with trustworthiness ensured through rigorous methods.

Main Results:

  • Theme 1: 'What Gaming Feels Like' - encompassing emotional intensity, coping, motivation, and self-reflection.
  • Theme 2: 'How Gaming Shows Up in the Body' - including immersion, bodily awareness, fatigue, and physical self-regulation.
  • Theme 3: 'How Gaming Fits into Life' - detailing integration into routines, relationships, identity, and social interaction. Gaming is a developmental activity supporting emotional regulation, cognition, personal growth, and social connection, requiring balance and self-monitoring.

Conclusions:

  • Gaming functions as a multidimensional and embodied psychosocial practice for emerging adults, not solely a risk.
  • Understanding gaming requires considering its role in identity development, emotional regulation, and daily life.
  • Findings inform psychological research, clinical assessment, and digital well-being interventions for youth.