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Evaluation of Two Web-Based Interventions (REMOTION and Res-Up!) for Clients From Psychotherapy Waitlists in Routine
Leonie Franziska Trimpop1, Laura Luisa Bielinski2, Jan Schürmann-Vengels1
1Department of Psychology and Psychotherapy, Witten/Herdecke University, Alfred-Herrhausen-Strasse 50, Witten, 58448, Germany, 49 2302-926-9704.
Journal of Medical Internet Research
|July 8, 2026
Summary
Transdiagnostic internet-based interventions did not show greater effectiveness than waiting for psychotherapy. While some improvements in emotion regulation were noted, overall symptom severity did not significantly differ between groups.
Area of Science:
- Psychiatry and Mental Health
- Digital Health
- Clinical Psychology
Background:
- Internet-based interventions offer potential for improving mental healthcare accessibility and reducing wait times.
- However, their effectiveness for individuals on psychotherapy waiting lists needs further evaluation.
- Integration into routine care remains a challenge.
Purpose of the Study:
- To compare two transdiagnostic web-based interventions (REMOTION and Res-Up!) against a control group (CG) for individuals awaiting outpatient psychotherapy.
- To assess the impact on emotion regulation and resilience.
- To evaluate symptom severity and other psychological outcomes.
Main Methods:
- 421 adult participants from waiting lists at 4 German outpatient centers were randomized.
- Intervention groups received either REMOTION or Res-Up!, while the CG received no intervention.
- Assessments included symptom severity, emotion regulation, resilience, depressive symptoms, self-compassion, and self-esteem at baseline, 6 weeks, and 12 weeks.
Main Results:
- No significant differences in primary outcome (symptom severity) were found between intervention groups and the CG, though all groups improved over time.
- The REMOTION group showed a significant improvement in acceptance of negative emotions compared to the CG.
- No significant between-group differences were observed for resilience or other secondary outcomes.
Conclusions:
- Transdiagnostic internet-based interventions did not demonstrate superior effectiveness compared to standard waiting list management.
- While some specific benefits for emotion regulation were observed in one intervention, overall outcomes were comparable to the control group.
- Findings highlight challenges in implementing and demonstrating added value of these interventions during psychotherapy wait times.
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