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Related Concept Videos

Introduction to Stress and Lifestyle01:27

Introduction to Stress and Lifestyle

Stress is a multifaceted response to events perceived as challenging or threatening, highlighting physical, emotional, cognitive, and behavioral reactions. Physically, stress can lead to fatigue, sleep disruptions, and various health issues such as frequent colds, chest pains, and nausea. Emotionally, it can manifest as anxiety, depression, irritability, and anger triggered by both minor and major life events. Cognitively, it may result in difficulty in concentration, memory, and...
Exercise Stress Test01:26

Exercise Stress Test

Introduction
Exercise stress testing, commonly known as a treadmill test, is a noninvasive procedure used to evaluate cardiovascular function and diagnose heart conditions.
Definition
An exercise stress test measures the heart's response to exertion using a treadmill or stationary bicycle. Chest electrodes record the heart's electrical activity through an ECG, and blood pressure is monitored regularly.
Purposes
Stress Prevention and Stress Management Techniques II01:23

Stress Prevention and Stress Management Techniques II

Personality types, particularly Type A and Type B, significantly influence how individuals respond to stress. These personality distinctions are marked by varying levels of ambition, competitiveness, and coping styles, all of which shape an individual's resilience to stressors.
Type A Personality: Driven and Easily Stressed
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Exercise and Cardiovascular Response01:20

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Exercise significantly impacts cardiovascular response, which is crucial for understanding patient health and designing effective treatment plans.
Light to moderate physical activity initiates a series of interconnected responses in the body. The heart rate modestly increases in anticipation of the workout, followed by widespread vasodilation as oxygen consumption by skeletal muscles increases. This results in decreased peripheral resistance, increased capillary blood flow, and accelerated...
Psychological Responses to Stress01:20

Psychological Responses to Stress

Psychological responses to stress encompass the various cognitive and emotional reactions individuals experience when faced with challenging or threatening situations, such as a job loss. Prolonged exposure to stressors can disturb emotional balance, increasing negative emotions (e.g., anxiety and sadness) and diminishing positive emotions (e.g., joy and satisfaction). These persistent emotional shifts are associated with an increased risk of both physical illness and mental health issues, such...
Stress Prevention and Stress Management Techniques I01:26

Stress Prevention and Stress Management Techniques I

Stress prevention and management are crucial for maintaining well-being and building resilience. Techniques to manage stress include cultivating qualities like conscientiousness, a sense of personal control, and self-efficacy. Each of these traits significantly reduces stress and promotes healthier lifestyle choices and outcomes.
Conscientiousness
Conscientious individuals tend to be organized, responsible, and disciplined. They prioritize completing tasks and following structured routines,...

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Evaluation of Commercial-Off-The-Shelf Wrist Wearables to Estimate Stress on Students
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Stress and passion predict burnout in regular exercisers.

Lili Anna Hujber1, Angéla Somogyi2, Norbert Tabi3

  • 1Doctoral School of Psychology, Faculty of Education and Psychology, ELTE Eötvös Loránd University, Budapest, Hungary.

Frontiers in Sports and Active Living
|July 9, 2026
PubMed
Summary

Stress and passion types significantly impact exerciser burnout. Reducing stress and promoting harmonious passion can help prevent burnout, protecting individuals from exhaustion and devaluation.

Keywords:
cross-sectionalharmonious passionobsessive passionstresstraining

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Area of Science:

  • Sports Psychology
  • Exercise Science
  • Occupational Health

Background:

  • Athlete burnout is a significant issue in sports psychology.
  • Limited research exists on the combined effects of stress and passion types on burnout dimensions.

Purpose of the Study:

  • To investigate how stress, harmonious passion, and obsessive passion predict burnout and its components in regular exercisers.
  • To understand the differential impact of these factors across exhaustion, reduced sense of accomplishment, and sport devaluation.

Main Methods:

  • A cross-sectional study involving 345 regular exercisers.
  • Survey data collection on stress, harmonious passion, obsessive passion, and burnout.
  • Multiple regression analyses to determine predictive relationships.

Main Results:

  • Stress and obsessive passion positively predicted exhaustion and sport devaluation.
  • Harmonious passion negatively predicted exhaustion and sport devaluation.
  • Stress and harmonious passion predicted reduced sense of accomplishment, while obsessive passion did not.

Conclusions:

  • Stress and passion orientations are key factors in exerciser burnout.
  • Interventions should focus on stress reduction and cultivating harmonious passion to mitigate burnout risks.