The association between 24-hr movement patterns and self-harm incidence in adolescence

Siyi Huang1,2, Jiameng Cui3, Qida He1

  • 1Department of Infectious Diseases and Public Health, City University of Hong Kong, Hong Kong, China.

Summary

Light-intensity physical activity (LIPA) significantly reduces adolescent self-harm risk. Moderate-to-vigorous physical activity (MVPA) shows a non-linear association, with optimal benefits below 1.7 hours daily, underscoring the importance of varied physical activity for youth well-being.

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