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Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People
Published on: July 5, 2017
Afsaneh Jamali1, Shahnaz Shahrbanian1, Raoof Negaresh2
1Department of Physical Education & Sport Sciences, Faculty of Humanities, Tarbiat Modares University, Tehran, Iran.
Exercise may improve executive function in type 2 diabetes (T2DM). Structured, multi-component programs with cognitive challenges and moderate-to-high intensity are most promising, though more research is needed.
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