Nutrition, Cognition and Learning: The Role of White Matter Development and Connectivity
Diandra Brkić1, Jonas Hauser2, Charles-Edouard Rouault3
1Nestlé Institute of Health Sciences, Nestlé Research, Lausanne, CH.
Medrxiv : the Preprint Server for Health Sciences
|July 10, 2026
Summary
Childhood nutrition impacts brain development and learning. Specific nutrients like DHA and iron support better brain structure, connectivity, and academic skills, with brain development mediating these effects.
Area of Science:
- Neuroscience
- Nutritional Science
- Developmental Psychology
Background:
- Infant nutrition's role in development is well-studied.
- Links between later childhood nutrition and cognitive/academic skills are less explored.
Purpose of the Study:
- Investigate direct/indirect associations between nutrition, brain development, and cognitive/academic outcomes in children.
- Examine if brain development mediates the nutrition-learning relationship.
Main Methods:
- Longitudinal study of typically developing children (2-14 years).
- Combined neuroimaging, dietary intake, and cognitive/academic assessments.
- Analyzed direct associations and mediation pathways.
Main Results:
- Specific nutrients (DHA, sphingomyelin, iron, niacin, choline, palmitoleic acid) linked to enhanced brain structure and connectivity.
- These nutrients also associated with improved cognitive and learning outcomes.
- Childhood brain development was found to partly mediate the link between nutrition and learning.
Conclusions:
- Nutrition beyond infancy is crucial for ongoing childhood brain and cognitive development.
- This study is the first to demonstrate a nutrition-brain development-learning pathway in school-aged children.
- Highlights the importance of a balanced diet for supporting children's cognitive and academic success.
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