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Introspection, long upheld as a reliable route to self-knowledge, involves examining one's thoughts, emotions, and mental processes. It underpins many psychological practices, from mindfulness meditation to psychotherapy and self-help strategies. However, empirical evidence challenges the accuracy of introspection as a means of understanding oneself.Limitations of Introspective InsightSeminal work by Nisbett and Wilson demonstrated that individuals are frequently unaware of the true causes...
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Related Experiment Video

Updated: Jul 13, 2026

Online Repetitive Transcranial Magnetic Stimulation of Dorsomedial and Dorsolateral Prefrontal Cortex in Cognition Decision Making, and Cognitive Dissonance
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Introspection without execution: Evidence for introspective switch costs in NoGo trials.

Jonathan Mendl1, Gesine Dreisbach1

  • 1University of Regensburg, Department of Psychology, Universitätsstraße 31, 93053 Regensburg, Germany.

Consciousness and Cognition
|July 11, 2026
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Summary

Introspective switch costs in task switching reflect both immediate experiences and theory-based knowledge. Participants accurately recognized task transitions, suggesting reliance on abstract knowledge for judgments.

Keywords:
IntrospectionNoGoTask switchingTheory-based monitoring

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Area of Science:

  • Cognitive Psychology
  • Neuroscience

Background:

  • Task switching involves performance costs when shifting between tasks.
  • Introspective reports of reaction time (RT) estimations capture these switch costs.
  • The origin of introspective switch costs (experience-based vs. theory-based) remains unclear.

Purpose of the Study:

  • Investigate the formation of introspective judgments during task switching.
  • Determine if awareness of task transitions is a prerequisite for theory-based knowledge.
  • Differentiate between experience-based and theory-based influences on introspective switch costs.

Main Methods:

  • Experiment 1: Assessed awareness of task transitions using short and long time windows.
  • Experiment 2: Introduced NoGo trials to minimize experience-based knowledge from responses.
  • Collected introspective RT estimations and task transition judgments.

Main Results:

  • Participants reliably recognized task transitions, even with limited time.
  • Introspective switch costs persisted in NoGo trials, indicating reliance on theory-based knowledge.
  • Both experience-based and theory-based factors likely contribute to introspective judgments.

Conclusions:

  • Awareness of task transitions is not solely based on deliberate decisions.
  • Theory-based knowledge plays a significant role in forming introspective switch costs.
  • Findings enhance understanding of introspection in task switching and its relation to decision-making.