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Twelve-Week Group-Based Exercise and Nutrition Programs: Feasibility and Preliminary Health Improvements in
Geon Young Jang1, Sunghwan Ji1,2, Ji Yeon Baek1
1Division of Geriatrics, Department of Internal Medicine, Asan Medical Center, University of Ulsan College of Medicine, Seoul, Korea.
Geriatrics & Gerontology International
|July 12, 2026
Abstract:
This single-arm pilot study evaluated a 12-week group-based exercise and nutrition program for 22 community-dwelling adults with disabilities at a local public health center in rural Korea. The program was feasible and well tolerated, with modest preliminary improvements in physical performance.