Related Experiment Video
Updated: Jul 14, 2026
07:52
Evaluating Postural Control and Lower-extremity Muscle Activation in Individuals with Chronic Ankle Instability
Published on: September 18, 2020
Evidence-Based Physical Therapy Management for Chronic Ankle Instability in Young Females: A Systematic Review
Vaibhav V Shinde1, Siddhi P Patrekar1, Sandeep Shinde1
1Department of Musculoskeletal Sciences, Krishna College of Physiotherapy, Krishna Vishwa Vidyapeeth (Deemed to be University), Karad, IND.
Cureus
|July 13, 2026
Summary
Structured physiotherapy effectively treats chronic ankle instability (CAI) in young females by improving balance and function. Multimodal approaches targeting neuromuscular deficits are key for optimal recovery and preventing re-injury.
Area of Science:
- Sports Medicine
- Rehabilitation Science
- Musculoskeletal Health
Background:
- Chronic ankle instability (CAI) frequently affects young, active females following lateral ankle sprains.
- Neuromuscular deficits often accompany CAI, impacting functional performance.
- Physiotherapy protocols specifically for young females with CAI are under-researched.
Purpose of the Study:
- To review evidence-based physical therapy interventions for CAI in young females.
- To synthesize findings on the therapeutic efficacy of these interventions.
- To identify research gaps in CAI management for this demographic.
Main Methods:
- Systematic review following PRISMA 2020 guidelines (2014-2026 search period).
- Searches conducted across major databases (PubMed, Scopus, EMBASE, Cochrane, Google Scholar).
- Methodological quality assessed using RoB-2 and AXIS tools.
Main Results:
- Thirteen studies met inclusion criteria, frequently indicating positive outcomes.
- Structured physiotherapy, including balance, neuromuscular re-education, and strengthening, significantly improves outcomes.
- Multimodal rehabilitation shows high efficacy in enhancing dynamic balance, proprioception, and functional performance.
Conclusions:
- Multimodal physiotherapy addressing sensorimotor deficits is highly effective for CAI in young females.
- Individualized programming and early identification are crucial for optimizing rehabilitation.
- Integrating core and proximal strengthening can reduce reinjury risk and improve long-term outcomes.
