The Divergent Effects of Nicotinamide Riboside and High-Intensity Exercise Training on Skeletal Muscle Epigenetic

Aino Heikkinen1,2, Liina Uusitalo-Kylmälä3, Ida Blom4

  • 1Minerva Foundation Institute for Medical Research, Helsinki, Finland.

Aging Cell
|July 21, 2026
PubMed
Summary

Nicotinamide riboside (NR) supplementation reduced skeletal muscle epigenetic aging, while high-intensity interval training (HIIT) accelerated it. Mitochondrial content correlated with epigenetic age changes, suggesting distinct aging pathways.