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Updated: Aug 5, 2026

Human Circadian Phenotyping and Diurnal Performance Testing in the Real World
Published on: April 7, 2020
Variable Morning Melatonin Profiles Limit Determination of Dim-Light Melatonin Offset in Preschool-Aged Children
Lauren E Hartstein1,2, Shelby R Stowe3, Kenneth P Wright2
1Department of Psychiatry, The University of Arizona College of Medicine-Tucson, Tucson, USA.
Insights
Early childhood circadian rhythms are complex. While dim-light melatonin onset (DLMO) is reliable in preschoolers, dim-light melatonin offset (DLMOff) is often difficult to determine due to variable morning melatonin levels.
Area of Science:
- Chronobiology
- Pediatric Sleep Medicine
- Endocrinology
Background:
- Circadian rhythms govern sleep-wake cycles throughout life.
- Understanding these rhythms in early childhood is crucial but challenging.
- Dim-light melatonin onset (DLMO) and offset (DLMOff) are key circadian phase markers.
Purpose of the Study:
- To investigate the distribution and reliability of DLMO and DLMOff in healthy preschoolers.
- To examine the relationship between these melatonin markers and actigraphic sleep timing.
- To characterize early childhood circadian physiology using established phase markers.
Main Methods:
- Salivary DLMO and DLMOff were assessed in 20 preschoolers (mean age 4.31 years) after a week of consistent sleep schedules.
- Children underwent an in-home circadian assessment with frequent saliva sampling.
- A 4 pg/ml threshold determined DLMO and DLMOff, with DLMOff calculable in only 8 participants.
Main Results:
- DLMO was reliably measured in all participants, ranging from 17:22 to 20:40, and associated with later bedtimes and sleep onset.
- DLMOff calculation was challenging due to highly variable morning melatonin levels.
- In the subsample with calculable DLMOff, later offset was linked to later chronotype and sleep timing.
Conclusions:
- Evening melatonin profiles (DLMO) are well-defined and reliable in preschoolers.
- Morning melatonin patterns (DLMOff) are often irregular, hindering reliable measurement in this age group.
- Despite variability, DLMOff shows potential as a circadian marker when measurable, correlating strongly with sleep timing.
Abstract:
Circadian rhythms have been shown to regulate sleep-wake timing across the lifespan, yet many questions remain about early childhood circadian physiology. Understanding dim-light melatonin onset (DLMO) and offset (DLMOff), established markers of circadian phase, is essential for characterizing circadian rhythms in early childhood. We examined the distribution of salivary DLMO and DLMOff and their relationship with actigraphic sleep timing across 20 healthy preschoolers (M = 4.31 ± 0.34 years, 45% female). After maintaining a consistent sleep schedule for 7 days, children completed an in-home circadian assessment. Children were awoken 1.5 h before habitual wake time, and saliva samples were collected in 20- to 30-min intervals throughout the morning to determine DLMOff, then in the evening until 50 min past habitual bedtime to assess DLMO. A 4-pg/ml threshold was used to calculate each phase marker. DLMO ranged from 17:22 to 20:40 (M = 18:55 ± 0:54) and was positively associated with bedtime, sleep onset, and midsleep. In contrast, morning melatonin levels were highly variable, allowing DLMOff calculation in only 8 participants. Within this small subsample, later DLMOff was associated with later chronotype (r = 0.81), sleep offset (r = 0.84), and midsleep (r = 0.80). Across the full sample, interpolated melatonin levels at habitual wake remained ≥ 4 pg/ml for 45% of children, a pattern broadly consistent with findings in adults, in which a majority of participants exhibit DLMOff after habitual wake time. These findings indicate that although evening melatonin profiles were consistently well-defined, permitting reliable calculations of DLMO across all participants, morning melatonin patterns were often irregular in young children. When able to be calculated, DLMOff showed strong associations with sleep timing, suggesting it could be a reliable marker of circadian phase. However, high variability and fluctuating morning melatonin patterns make DLMOff difficult to determine in many preschool-aged children.
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