Influence of ACEs on Sleep Health in Early Childhood as Mediated by Family Routines

Ann H Johnson1, Sara L Davis2, David Phillipi3

  • 1Harris College of Nursing and Health Sciences, Texas Christian University, 2800 W Bowie St., Fort Worth, TX 76109, USA.

Insights

Adverse childhood experiences (ACEs) can negatively impact preschooler sleep, but family interactions like reading and meals can help improve sleep health. Consistent family routines are key for better sleep outcomes in young children.

Area of Science:

  • Child Development
  • Sleep Science
  • Public Health

Background:

  • Sleep health is crucial for well-being across the lifespan.
  • Insufficient sleep is common in children, influenced by socioecological factors and adverse childhood experiences (ACEs).

Purpose of the Study:

  • To investigate how ACEs affect sleep health in preschool children.
  • To examine the mediating roles of family interaction habits and outdoor play in the ACEs-sleep health relationship.

Main Methods:

  • Secondary analysis of the 2023 National Survey of Children's Health.
  • Dataset filtered for children aged 3-5 years.
  • Structural equation modeling used to analyze relationships.

Main Results:

  • 66% of parents reported adequate sleep; 89% reported consistent bedtimes.
  • 71% reported no ACEs; most children had daily outdoor play.
  • Family interactions (reading, meals) mediated the negative effects of ACEs on consistent bedtime and adequate sleep duration.

Conclusions:

  • Family interaction can positively influence sleep health in young children, even with ACEs.
  • Reading aloud, singing, storytelling, and family meals are protective factors for child sleep.
  • Early childhood is a critical period where family routines support sleep health despite adversity.
Abstract

Related Concept Videos

Substance Use Disorders Affecting Sleep01:24

Substance Use Disorders Affecting Sleep

Substance use disorders involve a pattern of using drugs more extensively than intended and continuing use despite harmful consequences. This includes legal substances like alcohol and nicotine, as well as illegal drugs. These disorders often involve both physical and psychological dependence, reflecting compulsive use of substances that significantly alter thoughts, feelings, and behaviors, contributing to a major public health issue.
Understanding the concepts of physical dependence,...
Insufficient Sleep and Sleep Deprivation01:13

Insufficient Sleep and Sleep Deprivation

Insufficient sleep refers to not getting the recommended amount of sleep for optimal functioning, even if it's just slightly less than needed. Sleep insufficiency may occur due to lifestyle choices, such as staying up late for social events or work, resulting in routinely getting less sleep than required. For example, consistently sleeping 6 hours when the body needs 7-9 hours can lead to cumulative effects on health and well-being.
Sleep deprivation is a more severe form of sleep loss...
REM Sleep Behavior Disorder01:15

REM Sleep Behavior Disorder

REM Sleep Behavior Disorder (RBD) is a sleep disorder characterized by the absence of muscle paralysis that normally occurs during the REM phase of sleep. This absence allows individuals to physically act out their dreams, which are often vivid and disturbing. Common behaviors exhibited during episodes include kicking, punching, and yelling. These actions can be dangerous, potentially leading to injuries for the person with RBD or their bed partner.
RBD is significantly associated with...
Understanding Sleep01:11

Understanding Sleep

Sleep, an essential biological state, involves significant reductions in physical activity, sensory awareness, and interaction with the environment. This complex physiological process is primarily regulated by specific brain regions, notably the hypothalamus and pons, which govern the sleep-wake cycle or circadian rhythm.
The circadian rhythm, a nearly 24-hour cycle, is deeply influenced by environmental light cues. Light exposure directly affects the hypothalamus, which in turn regulates...
Cause and Effect01:53

Cause and Effect

While variables are sometimes correlated because one does cause the other, it could also be that some other factor, a confounding variable, is actually causing the systematic movement in our variables of interest. For instance, as sales in ice cream increase, so does the overall rate of crime. Is it possible that indulging in your favorite flavor of ice cream could send you on a crime spree? Or, after committing crime do you think you might decide to treat yourself to a cone?
Stages of Sleep01:22

Stages of Sleep

Sleep progresses through distinct stages, each characterized by specific brain wave patterns and physiological responses ranging from wakefulness to stages of non-rapid eye movement, known as non-REM, to rapid eye movement, referred to as REM. Understanding these stages helps in recognizing how sleep supports various bodily and cognitive functions.
Before sleep begins, in wakefulness, the brain exhibits primarily beta waves, which are high in frequency and low in amplitude, indicating alertness...