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Published on: October 2, 2019
Influence of ACEs on Sleep Health in Early Childhood as Mediated by Family Routines
Ann H Johnson1, Sara L Davis2, David Phillipi3
1Harris College of Nursing and Health Sciences, Texas Christian University, 2800 W Bowie St., Fort Worth, TX 76109, USA.
Insights
Adverse childhood experiences (ACEs) can negatively impact preschooler sleep, but family interactions like reading and meals can help improve sleep health. Consistent family routines are key for better sleep outcomes in young children.
Area of Science:
- Child Development
- Sleep Science
- Public Health
Background:
- Sleep health is crucial for well-being across the lifespan.
- Insufficient sleep is common in children, influenced by socioecological factors and adverse childhood experiences (ACEs).
Purpose of the Study:
- To investigate how ACEs affect sleep health in preschool children.
- To examine the mediating roles of family interaction habits and outdoor play in the ACEs-sleep health relationship.
Main Methods:
- Secondary analysis of the 2023 National Survey of Children's Health.
- Dataset filtered for children aged 3-5 years.
- Structural equation modeling used to analyze relationships.
Main Results:
- 66% of parents reported adequate sleep; 89% reported consistent bedtimes.
- 71% reported no ACEs; most children had daily outdoor play.
- Family interactions (reading, meals) mediated the negative effects of ACEs on consistent bedtime and adequate sleep duration.
Conclusions:
- Family interaction can positively influence sleep health in young children, even with ACEs.
- Reading aloud, singing, storytelling, and family meals are protective factors for child sleep.
- Early childhood is a critical period where family routines support sleep health despite adversity.
Background/Objectives:
Sleep health is a multi-faceted biopsychosocial concept that affects well-being across the lifespan. Insufficient sleep occurs in large numbers of children and there is emerging evidence for the influence of socioecological factors and adverse childhood experiences (ACEs). The purpose of this study was to determine the influence of adverse childhood experiences on sleep health in preschool age children as mediated by family interaction habits and outdoor play.
Methods:
Our secondary analysis of the 2023 National Survey of Children's Health used the weighted dataset filtered for children ages 3-5 years.
Results:
Sixty-six percent of parents reported adequate child sleep; nearly 89% of parents reported consistent bedtimes. Seventy-one percent reported no ACEs. Most children had one or more hours of outdoor play each day. Daily family interaction (reading, singing, stories, meals) occurred in approximately half of families. Structural equation modeling results indicated that the negative effects of ACEs on consistent bedtime were mediated by reading aloud and family meals, while adequate sleep duration was mediated by reading aloud and singing/storytelling.
Conclusions:
These findings represent a promising picture of young children and families, and insight into a window of time during child development when family interaction can positively affect sleep health in spite of adverse childhood experiences.
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