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Probiotics in Alleviating Constipation: Mechanisms, Strain Screening, and Applications
Hao Zhong1, Huange Zhang1, Muhammad Hussain1,2
1College of Food Science and Technology, Zhejiang University of Technology, Hangzhou 310014, China.
Probiotics offer promising treatments for constipation, with specific strains like B. coagulans and L. paracasei showing significant benefits. Understanding their mechanisms can lead to personalized probiotic therapies for improved gut health.
Area of Science:
- Gastroenterology and Microbiology
- Microbial Therapeutics
Background:
- Constipation is a common gastrointestinal disorder with few effective treatments.
- Probiotics show potential but require strain-specific efficacy data and mechanistic clarity for clinical use.
Purpose of the Study:
- To systematically review evidence on probiotic interventions for constipation.
- To identify effective strains, elucidate mechanisms, and propose a screening framework.
Main Methods:
- Systematic synthesis of human randomized controlled trials, animal studies, and mechanistic investigations.
- Cataloging anti-constipation strains and summarizing meta-analysis findings.
- Analyzing probiotic mechanisms including microbiota modulation, metabolite actions, gut-brain axis, and mucosal barrier.
Main Results:
- Specific strains like B. coagulans, L. paracasei, and L. reuteri demonstrate significant efficacy in improving constipation symptoms.
- Probiotics act via gut microbiota modulation, SCFA/5-HT production, gut-brain axis regulation, and mucosal barrier restoration.
- A four-stage screening pipeline for strain selection is proposed.
Conclusions:
- Evidence supports specific probiotic strains for constipation management.
- Mechanistic insights guide the development of personalized probiotic therapies.
- The proposed framework facilitates evidence-based strain selection for constipation.
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