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Aquatic Exercise as a Complementary Intervention for Cognitive, Behavioral, Motor, and Functional Outcomes in
Felipe Montalva-Valenzuela1, Eduardo Guzmán-Muñoz2,3, Exal Garcia-Carrillo4,5
1Escuela de Entrenador en Actividad Física y Deporte, Facultad de Ciencias Humanas, Universidad Bernardo O'Higgins, Santiago 8370040, Chile.
Aquatic exercise shows promise as a complementary therapy for attention-deficit/hyperactivity disorder (ADHD), autism spectrum disorder (ASD), and Down syndrome (DS). It may improve cognitive, behavioral, motor, and functional outcomes in these neurodevelopmental disorders.
Area of Science:
- Neuroscience
- Sports Science
- Developmental Pediatrics
Background:
- Neurodevelopmental disorders like ADHD, ASD, and DS cause significant impairments affecting daily life.
- Aquatic exercise offers unique physical and sensory properties as a potential complementary intervention.
- Evidence is needed to evaluate aquatic exercise's efficacy for these conditions.
Purpose of the Study:
- To review existing research on aquatic exercise for individuals with ADHD, ASD, and DS.
- To assess the impact of aquatic exercise on cognitive, behavioral, motor, and functional outcomes.
- To synthesize findings on intervention protocols and observed benefits.
Main Methods:
- A narrative review of studies from PubMed, Scopus, and Web of Science (Nov 2025-Feb 2026).
- Inclusion of experimental, quasi-experimental, and case study designs.
- Analysis of 22 studies involving individuals with ADHD, ASD, or DS.
Main Results:
- For ADHD: improvements in attention, cognitive flexibility, behavior, and fitness.
- For ASD: enhanced balance, coordination, social skills, communication, and behavior, especially with Halliwick method.
- For DS: gains in aerobic capacity, strength, balance, fitness, and motor autonomy.
Conclusions:
- Aquatic exercise is a promising complementary intervention for ADHD, ASD, and DS.
- Benefits span cognitive, behavioral, motor, and functional domains.
- Despite limitations, it's a valuable addition to interdisciplinary and adapted physical activity programs.
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