Related Experiment Video
Updated: Aug 5, 2026
Experimental Methods to Study Human Postural Control
Published on: September 11, 2019
The Impact of Thai Khon Dance Training on Postural Control: A Comparative Study of Khon Dancers and Non-Dancers
Warin Krityakiarana1, Sitanan Laojindapun2, Krit Sangsuriyachaya1
1Biomechanics and Sports (BaS) Laboratory, Faculty of Physical Therapy, Mahidol University, Salaya, Nakhon Pathom, Thailand.
Introduction:
Khon Dance, a traditional Thai performance art, involves complex, coordinated movements that challenge postural control. This study investigated the effects of Khon dance training on balance regulation during the Ten-Sao movement.
Objective:
To compare center of pressure (COP) variables during Ten-Sao between experienced Khon dancers and non-dancers, and assess the influence of long-term dance training on postural stability.
Methods:
Fifty-four healthy males (27 dancers, 27 non-dancers) performed the Ten-Sao sequence barefoot on dual force plates. COP metrics were analyzed in the medio-lateral (ML) and antero-posterior (AP) directions during single-leg stance.
Results:
Dancers showed significantly reduced ML COP excursion, displacement, velocity, and range, indicating enhanced lateral stability. No significant differences were found in AP measures.
Conclusion:
Khon dancers exhibit superior ML postural control, suggesting that traditional dance training induces neuromuscular adaptations that support balance.
