Adaptation or Maladaptation? Rethinking How Energy Restriction Outcomes Are Monitored

Kyle A Dunlop1, Jamie Whitfield1, John A Hawley2,3

  • 1Centre for Human Metabolism and Performance, Mary MacKillop Institute for Health Research, Australian Catholic University, Melbourne, Australia.

Summary

Energy restriction (ER) can harm health and athletic performance. Metabolomics offers a sensitive tool to detect detrimental changes before they become severe, enabling timely intervention for metabolic health and athletic adaptation.