Nondual Awareness as a Novel Chronic Pain Relieving Mechanism

Kush V Bhatt1, Adam W Hanley2, Chantal Martin-Soelch3

  • 1Department of Psychiatry, University of California San Diego, La Jolla, CA, USA.

Summary

Mindfulness-based interventions significantly reduce chronic pain by increasing nondual awareness. This study shows nondual awareness, a state of connectedness, mediates pain relief more effectively than nonreactivity.

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