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A brief web-based romantic attachment psychoeducational intervention for emerging adults: a pilot randomized
Lindsey M Rodriguez1, Tyler Favier2, Sherry H Stewart3
1Department of Psychology, University of Florida, Gainesville, USA.
Journal of American College Health : J of ACH
|July 30, 2026
Summary
The Healthy Emotional Attachment Lifestyle (HEAL) program improved relationship decision-making confidence and communication skills in emerging adults. This web-based intervention shows promise for enhancing romantic attachment and relationship success.
Area of Science:
- Psychology
- Relationship Science
- Intervention Studies
Background:
- Romantic attachment orientations (anxiety, avoidance) influence relationship initiation and maintenance.
- Emerging adults face unique challenges in forming and sustaining healthy romantic relationships.
- Psychoeducational interventions can provide tools for improving relationship choices and conflict resolution.
Purpose of the Study:
- To evaluate the feasibility, acceptability, and preliminary efficacy of a web-based psychoeducational intervention (HEAL) for emerging adults.
- To assess the impact of the HEAL program on relationship decision-making confidence and communication skills.
- To explore the mediating roles of attachment knowledge and communication confidence in program outcomes.
Main Methods:
- A pilot randomized controlled trial (RCT) involving 416 emerging adult college students.
- Participants were assigned to either the HEAL intervention or a time-matched control video.
- Follow-up surveys were administered two weeks post-intervention to assess outcomes.
Main Results:
- The HEAL program was found to be feasible and acceptable to participants.
- HEAL participants reported increased confidence in relationship decision-making, mediated by attachment knowledge and general communication confidence.
- Participants in relationships showed improved communication, mediated by relationship-specific attachment knowledge and partner-specific communication confidence.
Conclusions:
- The HEAL program demonstrates preliminary support for being a feasible, acceptable, and helpful intervention for emerging adults.
- Findings suggest the HEAL program can enhance attachment-related knowledge and communication skills, leading to better relationship outcomes.
- The study highlights the potential of web-based psychoeducation in supporting healthy romantic relationships during emerging adulthood.
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