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Updated: Aug 5, 2026

Mindfulness in Motion (MIM): An Onsite Mindfulness Based Intervention (MBI) for Chronically High Stress Work Environments to Increase Resiliency and Work Engagement
12:22

Mindfulness in Motion (MIM): An Onsite Mindfulness Based Intervention (MBI) for Chronically High Stress Work Environments to Increase Resiliency and Work Engagement

Published on: July 1, 2015

Impact of self-guided mindfulness versus self-compassion application on physiological and psychological outcomes in

Takumu Kurosawa1, Koichiro Adachi1, Ryu Takizawa1,2

  • 1Department of Clinical Psychology, Graduate School of Education, University of Tokyo, Tokyo, Japan.

Applied Psychology. Health and Well-Being
|July 30, 2026
PubMed

Keywords:
low‐intensity interventionsmindfulnessphysiological measuresrandomized controlled trialself‐compassiontechnology‐based interventions

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