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Inspiration or instigation? Bidirectional links between body-focused content, body image, and disordered eating urges
Wenn Lynn Ooi1, Julian Simmons2, Isabel Krug1
1Melbourne School of Psychological Sciences, The University of Melbourne, Melbourne, Victoria, Australia.
Body Image
|July 31, 2026
Summary
Social media content like thinspiration, fitspiration, and fatspiration impacts body image and eating urges. Managing social media use may reduce potential harm from these body-focused inspirations.
Area of Science:
- Psychology
- Media Studies
- Public Health
Background:
- Social media platforms host various body-focused inspirational content.
- Understanding the impact of this content on body image and eating behaviors is crucial.
Purpose of the Study:
- To examine the bidirectional relationship between viewing body-focused inspiration content and body image/eating urges.
- To investigate the moderating effect of gender on these associations.
Main Methods:
- Ecological momentary assessment (EMA) used over seven days with 858 undergraduates.
- Participants reported exposure to thinspiration, fitspiration, and fatspiration content, alongside body image and eating urge variables, six times daily.
- Multilevel analyses were employed to examine the relationships.
Main Results:
- Thinspiration content viewing predicted increased body dissatisfaction.
- Fitspiration content viewing predicted decreased body appreciation.
- Fatspiration content viewing predicted increased urges to exercise.
- Higher body objectification predicted less thinspiration content viewing.
- Gender did not moderate the momentary relationships.
Conclusions:
- The relationship between body-focused content and body/eating outcomes is complex and not uniformly bidirectional.
- Active management of social media use may be a practical strategy to mitigate potential harm.
- Future research should explore other moderators like internalized attitudes and cumulative exposure effects.
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