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Updated: Aug 5, 2026

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High-Definition Transcranial Direct Current Stimulation During Sleep
Published on: December 5, 2025
Thalamic transcranial electrical stimulation with temporal interference enhances sleep spindle activity during a
Simone Bruno1, Beril Mat1, Erin L Schaeffer1,2
1Department of Psychiatry, University of Wisconsin-Madison, Madison, WI, United States.
Sleep Advances : a Journal of the Sleep Research Society
|August 4, 2026
Summary
This study shows that Transcranial Electrical Stimulation with Temporal Interference (TES-TI) targeting the thalamus can enhance sleep spindle activity. A fixed 10 Hz stimulation frequency significantly increased sigma power and integrated spindle activity during NREM sleep.
Area of Science:
- Neuroscience
- Sleep Science
Background:
- Sleep spindles are key features of non-rapid eye movement sleep, crucial for cognitive functions and arousal.
- Thalamo-cortical interactions are central to the generation of sleep spindles.
- Previous research suggests a link between sleep spindles and cognitive benefits.
Purpose of the Study:
- To investigate the efficacy of Transcranial Electrical Stimulation with Temporal Interference (TES-TI) in enhancing sleep spindle activity.
- To determine if targeting the thalamus with TES-TI can modulate electroencephalographic spindle characteristics.
Main Methods:
- 46 participants underwent thalamic TES-TI during daytime naps.
- Three stimulation protocols were tested: fixed 10 Hz difference frequency (TES15kHz-TI10Hz), individual spindle peak frequency, and no difference frequency.
- Spindle sigma band power and integrated spindle activity (ISA) were measured before and during stimulation.
Main Results:
- TES15kHz-TI10Hz significantly increased sigma power and ISA compared to pre-stimulation baseline.
- The increase in sigma power was observed across the scalp.
- Fixed 10 Hz TES-TI showed significantly greater increases in sigma power and ISA than other protocols.
Conclusions:
- Thalamic TES-TI is a viable method for enhancing sleep spindle activity.
- A fixed 10 Hz difference frequency is effective in boosting sigma power and ISA.
- Further research is warranted to explore the cognitive and clinical implications of TES-TI-induced spindle enhancement.

