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Tendinopathies in physically active post-menopausal women: a concise review
Jana Bourhill1, Helen Carslaw1, Trevor Alexanderson1
1Royal Army Medical Corps, Abingdon, Oxfordshire, UK.
Post Reproductive Health
|August 5, 2026
Summary
Menopause leads to estrogen decline, increasing tendinopathy risk in active women. Hormone replacement therapy (HRT) may improve tendon health and manage symptoms in this population.
Area of Science:
- Musculoskeletal health
- Reproductive endocrinology
- Sports medicine
Background:
- Menopause involves declining estrogen, impacting musculoskeletal tissues like bone and cartilage.
- Reduced estrogen decreases tendon tensile strength, elevating tendinopathy risk in peri- and post-menopausal women.
- Tendinopathy hinders physical activity due to pain and impaired tendon function.
Purpose of the Study:
- To review tendinopathy pathophysiology in physically active, menopausal women.
- To evaluate evidence for hormone replacement therapy (HRT) in preventing/managing menopausal tendinopathies.
- To identify future research directions in this area.
Main Methods:
- Literature review of pathophysiology and HRT effects on tendinopathies.
- Appraisal of existing studies on HRT and menopausal women's tendon health.
- Synthesis of findings to inform clinical recommendations and research.
Main Results:
- Estrogen decline is linked to reduced tendon strength and increased tendinopathy incidence.
- HRT shows potential for improving tendon composition and structure post-menopause.
- Physically active women may experience greater tendinopathy symptom relief with HRT.
Conclusions:
- Estrogen deficiency significantly affects tendon integrity during menopause.
- HRT is a potential therapeutic option for tendinopathies in active menopausal women.
- Further research is needed to optimize HRT protocols and understand its long-term effects on tendon health.
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