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Tendinopathies in physically active post-menopausal women: a concise review
Jana Bourhill1, Helen Carslaw1, Trevor Alexanderson1
1Royal Army Medical Corps, Abingdon, Oxfordshire, UK.
Post Reproductive Health
|August 5, 2026
Summary
Menopause-related estrogen decline increases tendinopathy risk in active women. Hormone replacement therapy (HRT) may improve tendon health and activity, but more research is needed.
Area of Science:
- Musculoskeletal health
- Endocrinology
- Sports Medicine
Background:
- Menopause leads to decreased estrogen, impacting musculoskeletal tissues like bone and cartilage.
- Reduced estrogen diminishes tendon tensile strength, raising tendinopathy risk in peri- and post-menopausal women.
- Tendinopathy hinders physical activity due to pain and impaired tendon function.
Purpose of the Study:
- To review tendinopathy pathophysiology in active, menopausal women.
- To evaluate evidence for hormone replacement therapy (HRT) in tendinopathy prevention/management.
- To identify future research directions.
Main Methods:
- Literature review of pathophysiology and HRT effects.
- Appraisal of existing studies on HRT and tendinopathy in active women.
- Synthesis of findings to inform recommendations.
Main Results:
- Estrogen decline is a key factor in menopausal tendinopathy.
- HRT shows potential for improving tendon health and function.
- Active women may benefit more from HRT for tendinopathy management.
Conclusions:
- Estrogen deficiency significantly contributes to tendinopathy in menopausal women.
- HRT is a promising therapeutic option for managing menopausal tendinopathies, especially in active individuals.
- Further research is crucial to optimize HRT protocols for tendinopathy in this demographic.
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