Energy Drinks in Youth: Cardiovascular Risk and a Call to Action
1Division of Cardiovascular Medicine, Department of Internal Medicine, McGovern Medical School at UTHealth Houston; Memorial Hermann Institute for Sports Medicine and Human Performance, Houston, Texas, USA.
The American Journal of Medicine
|August 5, 2026
Summary
Energy drinks, containing caffeine and other stimulants, pose cardiovascular risks for adolescents. Medical professionals should screen for energy drink use and advise minors to avoid them due to potential health dangers.
Area of Science:
- Cardiovascular health
- Adolescent medicine
- Public health
Background:
- Energy drinks are stimulant formulations, distinct from sports drinks, increasingly used by adolescents in athletics and social settings.
- These products contain high levels of caffeine, taurine, guarana, and other bioactive ingredients, with potential synergistic effects.
- Existing research indicates acute cardiovascular effects, including changes in blood pressure and cardiac rhythm, even at typical doses.
Purpose of the Study:
- To review the cardiovascular risks associated with energy drink consumption in adolescents.
- To understand the mechanisms by which energy drinks may trigger adverse cardiovascular events.
- To provide recommendations for clinicians, schools, and regulators regarding energy drink use.
Main Methods:
- Systematic review of randomized pediatric trials, poison-center data, and sudden cardiac arrest case series.
- Application of a trigger-substrate-context model to explain event causality.
- Analysis of ingredient interactions and dose-dependent effects.
Main Results:
- Consistent cardiovascular signals identified, including acute changes in blood pressure, autonomic regulation, and cardiac rhythm.
- Rare but severe adverse events, such as sudden cardiac arrest, have been linked to energy drink consumption.
- The trigger-substrate-context model highlights risks during exercise, dehydration, illness, or co-ingestion of other stimulants.
Conclusions:
- Clinicians must inquire about energy drink consumption, assess total stimulant exposure, and counsel minors to avoid these products.
- Recommendations include ending youth-targeted promotion, ensuring transparent labeling, and enhancing adverse event surveillance.
- Multisectoral action involving schools, athletic organizations, manufacturers, and regulators is crucial to mitigate risks.
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