Sleep duration and efficiency predict heart rate variability during work hours in intensive care unit nurses

Aoi Kono1, Natsuki Nakayama1, Megumi Yokoyama2

  • 1Nursing Sciences, Department of Integrated Health Sciences, Nagoya University Graduate School of Medicine, Nagoya, Japan.

Summary

Poor sleep quality and short sleep duration in intensive care unit (ICU) nurses are linked to reduced parasympathetic nervous activity during work hours. This highlights the importance of sleep for autonomic function in high-stress professions.

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