Association Between Sleep Changes and Symptom Recovery Following Pediatric Concussion

Paniz Tavakoli1, Andree-Anne Ledoux2,3, Keith Yeates4,5

  • 1Sleep Research Unit, University of Ottawa Institute of Mental Health Research at the Royal, Ottawa, Ontario, Canada.

Journal of Neurotrauma
|August 8, 2026
PubMed

Insights

Better sleep in children and adolescents with concussion is linked to faster recovery from physical, cognitive, and emotional symptoms. Prioritizing sleep may improve outcomes after head injuries.

Area of Science:

  • Pediatric Neurology
  • Sleep Medicine
  • Traumatic Brain Injury

Background:

  • Concussions are a common cause of neurological issues in children, often accompanied by sleep disturbances.
  • Sleep problems can complicate recovery from concussion, impacting physical, cognitive, and emotional well-being.

Purpose of the Study:

  • To longitudinally examine sleep changes after concussion in pediatric patients.
  • To determine the association between sleep quality and symptom recovery following concussion in children and adolescents.

Main Methods:

  • Analysis of a prospective, longitudinal, multicenter cohort study of 2,991 children (5-17 years) diagnosed with concussion.
  • Sleep disturbances and post-concussive symptoms (physical, cognitive, emotional) were assessed at 1, 2, 4, 8, and 12 weeks post-injury using validated inventories.
  • Linear mixed models analyzed the relationship between sleep quality, time, and symptom recovery, adjusting for potential confounding factors.

Main Results:

  • Both sleep quality and post-concussive symptoms significantly improved over the 12-week study period (p < 0.001).
  • Better sleep quality was significantly associated with reduced global and physical symptoms, particularly in the early recovery phase.
  • Improved sleep correlated with greater reductions in cognitive and emotional symptoms throughout the recovery period, irrespective of timing.

Conclusions:

  • Better sleep is a significant factor associated with more favorable post-concussion recovery in children and adolescents.
  • These findings underscore the importance of assessing and potentially intervening in sleep disturbances to facilitate recovery from concussion.
  • Further research into safeguarding sleep as a strategy to enhance recovery from pediatric concussion is warranted.