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The Association Between Added Sugars Intake and the Healthy Eating Food Index 2019 Among Canadians: Analyses from the

Ye Flora Wang1,2, Zhongqi Fan1, Sandra Marsden1

  • 1Nutrition Information Centre, Canadian Sugar Institute, Toronto, ON M5V 3E4, Canada.

Nutrients
|August 13, 2026
PubMed
Summary

Added sugars (AS) intake is inversely associated with diet quality in Canadians, but variations exist. Added sugars alone may not fully reflect adherence to Canada's Food Guide.

Keywords:
added sugarsbeveragediet qualityfood sourcesfree sugarshealthy eating food index

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