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The Gut-Brain-Skin Axis: Systemic Effects of Functional Ingredients in Healthy Skin Aging
Yeojin Kim1, Sung-Joon Lee1,2,3
1Division of Biotechnology, College of Life Sciences and Biotechnology, Korea University, Seoul 02855, Republic of Korea.
International Journal of Molecular Sciences
|August 13, 2026
Summary
Functional ingredients like polyphenols, probiotics, and omega-3s modulate the gut-brain-skin axis to improve skin aging. These nutrients reshape gut microbiota, reduce inflammation, and support skin health via interconnected pathways.
Area of Science:
- Dermatology
- Neuroscience
- Microbiology
- Nutrition Science
Background:
- The gut-brain-skin axis is a crucial regulatory network linking intestinal function, neuroimmune signaling, and skin health.
- Gut microbiota metabolites, immune signals, and neuroendocrine pathways influence brain activity and skin homeostasis.
- Aging exacerbates the need to understand and target this axis for improved skin health.
Purpose of the Study:
- To review current evidence on how functional ingredients impact the gut-brain-skin axis.
- To explore the role of these ingredients in aging and skin health.
- To identify potential nutritional strategies for modulating this axis.
Main Methods:
- Literature review of studies investigating functional ingredients and the gut-brain-skin axis.
- Analysis of biological pathways including microbial reshaping, barrier function, immune regulation, and oxidative stress.
- Examination of neural, endocrine, and immune communication between gut, brain, and skin.
Main Results:
- Polyphenols, probiotics, and omega-3 fatty acids influence the gut-brain-skin axis through shared mechanisms.
- These ingredients modulate gut microbiota, enhance epithelial barrier function, regulate immunity, and reduce oxidative stress.
- Evidence suggests potential improvements in skin aging and systemic inflammation, though studies are heterogeneous.
Conclusions:
- Functional ingredients show promise in targeting the gut-brain-skin axis for skin health and anti-aging.
- Further research integrating multi-omics and clinical trials is needed to establish causal links.
- Evidence-based nutritional interventions for the gut-brain-skin axis require further development and validation.
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