Related Experiment Video
Updated: Aug 23, 2026

Field-Based Thermal Physiology Assay: Cold Shock Recovery under Ambient Conditions
Published on: March 9, 2021
Layered clothing during cold endurance training as a practical strategy to mitigate perceptual strain in the heat:
1Department of Medicine, Post Graduate Institute of Medical Education and Research, Sector 12, Chandigarh, 160012, India. harshnawalatwork@gmail.com.
Abstract:
Yamaguchi et al. demonstrate that five days of endurance cycling in the cold (10 °C) with layered clothing elevates thermal strain during training and selectively reduces perceptual strain (RPE and TS) during subsequent exercise in the heat. This letter highlights the practical value of the approach while discussing limitations related to thermoregulatory adaptations, performance testing, and generalizability.
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