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High-protein intake shapes physiological adaptation and gut microbiota in response to resistance training

Yi-Ju Hsu1, Chun-Yu Kuo1, Yu-Ching Lo1

  • 1Graduate Institute of Sports Science, National Taiwan Sport University, Taoyuan, 33301, Taiwan.

Life Sciences
|August 21, 2026
PubMed
Abstract

Keywords:
Gut microbiotaHigh-protein dietMetabolic adaptationPhysical performanceProgressive resistance training

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