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Exploring the Impact of Digital Behaviours on Mental Health: Tools and Intervention for Gen Z

Krishan Kumar1, Vijendra Nath Pathak2

  • 1Department of Psychiatry, PGIMER, Chandigarh, India.

Annals of Neurosciences
|August 22, 2026
PubMed
Abstract

Keywords:
Digital detoxGeneration Zanxietydark triaddepressiondigital well-beingmindfulnesssleep qualitystressstudents

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