Burden of Inadequate Physical Activity Among Adults in a Rural Area of Central India

Background Physical inactivity is a principal modifiable behavioral risk factor responsible for the continuing rise of non-communicable diseases. Many adults do not meet the recommended levels of physical activity, and the prevalence varies between populations. The present study aimed to ascertain the prevalence of inadequate physical activity among adults in a rural area of central India and its association with selected sociodemographic factors and body mass index. Method A community-based analytical cross-sectional study was conducted among 400 adults selected by simple random sampling. Physical activity was assessed using the short form of the International Physical Activity Questionnaire. Descriptive statistics and chi-square test were used for statistical analysis. Results The prevalence of inactivity was found to be 54.75% (n=219). Females were more likely to have low physical activity levels than males (71.9% vs. 37.8%; p<0.001). No associations were found between physical activity and the other sociodemographic variables. Conclusion Half or more of the rural adult population has an inadequate level of physical activity, as exhibited in a much higher frequency than in males, especially among females. The results suggest the importance of community-based interventions to increase physical activity, with an emphasis on women as an at-risk group.