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A Real-World High-Intensity Interval Training Protocol for Cardiorespiratory Fitness Improvement
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Estimating VO2max With the Timed Mile Run: An Updated Equation for Today's Youth

Lynn Gao1, Veronica Berrocal1, Amanda Woodworth2

  • 1Department of Statistics, University of California, Irvine, California, USA.

The Journal of School Health
|September 25, 2026
PubMed
Abstract

Keywords:
BMIVO2max prediction equationrepresentative sampleschool‐based physical fitness testing

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