Repeated static stretching was more effective for increasing range of motion and decreasing passive stiffness than a

Masatoshi Nakamura1, Andreas Konrad2, Kosuke Takeuchi3

  • 1Faculty of Rehabilitation Sciences, Nishi Kyushu University, 4490-9 Ozaki, Kanzaki, Saga, 842-8585, Japan.

Biology of Sport
|September 29, 2026
PubMed

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