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Muscle Function Obtained with Motion Mode Ultrasound and Surface Electromyography during Core Endurance Exercise
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Core Muscle Activation and Perceived Exertion Across Side Plank and Copenhagen Plank Variations

Miguel García-Jaén1,2, Juan M Cortell-Tormo1,2, Marco A García-Luna1,2

  • 1Department of General and Specific Didactics, University of Alicante, San Vicente del Raspeig, Spain.

Journal of Strength and Conditioning Research
|October 19, 2026
PubMed

Keywords:
abdominal musclesbridging exercisescore musculaturecore stabilityexercise therapyisometric contraction

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