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Updated: Oct 21, 2026

Mindfulness in Motion (MIM): An Onsite Mindfulness Based Intervention (MBI) for Chronically High Stress Work Environments to Increase Resiliency and Work Engagement
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Mindfulness in Motion (MIM): An Onsite Mindfulness Based Intervention (MBI) for Chronically High Stress Work Environments to Increase Resiliency and Work Engagement

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Balancing work and life: how employee welfare programs influence mental health with a gendered lens

Alessia Valmori1, Roberta Adorni2, Claudia Manzi3

  • 1Catholic University of the Sacred Heart, Milan, Italy. alessia.valmori1@unicatt.it.

BMC Psychology
|October 20, 2026
PubMed
Abstract

Keywords:
Employee welfareGender differencesMental healthWork-life balance

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