Is plant-based protein supplementation as effective as whey protein? A systematic review and meta-analysis in

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Updated: Oct 31, 2026

Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People
12:59

Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People

Published on: July 5, 2017

Irineu Otavio Marchiori Callegari1, Giovana Molina Silva1, Alexandre Gabarra Oliveira1

  • 1Department of Physical Education, Institute of Biosciences, São Paulo State University (UNESP), Rio Claro, Brazil.

Journal of the International Society of Sports Nutrition
|October 29, 2026
PubMed
Abstract

Keywords:
Protein synthesisbody compositionmuscle hypertrophynutrient supplementationprotein intake

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