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Fiber and diabetes.

J W Anderson, W R Midgley, B Wedman

    Diabetes Care
    |July 1, 1979
    PubMed
    Summary
    This summary is machine-generated.

    Increasing dietary plant fiber intake can help manage diabetes by lowering blood glucose and cholesterol. While potential nutrient deficiencies exist, long-term studies show benefits for individuals with diabetes, especially those on low-fiber diets.

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    Area of Science:

    • Nutrition Science
    • Gastroenterology
    • Endocrinology

    Background:

    • Plant fibers significantly impact gastrointestinal physiology and nutrient absorption.
    • Specific fibers can slow carbohydrate absorption, reducing postprandial hyperglycemia.
    • High-fiber diets are associated with lower plasma glucose and glycosuria.

    Purpose of the Study:

    • To evaluate the role of plant fibers in managing diabetes mellitus.
    • To assess the effects of fiber-rich foods on glycemic control and lipid profiles.
    • To investigate potential adverse effects of plant fiber consumption.

    Main Methods:

    • Review of existing literature on plant fiber effects.
    • Analysis of studies on carbohydrate absorption and glycemic response.

    Related Experiment Videos

  • Examination of data on serum cholesterol and triglyceride levels.
  • Assessment of long-term studies on nutrient balance.

    • Main Results:

    • Plant fiber intake lowers plasma glucose concentrations and glycosuria, suggesting utility in diabetes management.
    • Consumption of selected fibers and fiber-rich foods reduces serum cholesterol and may lower triglyceride levels.
    • Long-term studies have not substantiated concerns about mineral depletion or vitamin deficiency due to plant fiber intake.

    Conclusions:

    • Individuals with diabetes, particularly those on low-fiber diets, can benefit from increased plant fiber intake from sources like whole grains, legumes, and vegetables.
    • Further research is needed to fully understand the therapeutic applications and potential drawbacks of plant fibers in diabetic diets.