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Diet and heart: a postscript
British Medical Journal
|November 19, 1977
Summary
A study of 337 men found that higher energy intake and cereal fibre protected against coronary heart disease (CHD). This suggests dietary fibre from cereals may be beneficial for cardiovascular health.
Area of Science:
- Nutritional Epidemiology
- Cardiovascular Disease Research
Background:
- Coronary heart disease (CHD) remains a leading cause of mortality worldwide.
- Dietary factors are known to influence cardiovascular health, but specific protective elements require further investigation.
Purpose of the Study:
- To investigate the relationship between dietary intake and the incidence of clinical coronary heart disease (CHD) in a cohort of middle-aged men.
- To identify specific dietary components associated with a reduced risk of developing CHD.
Main Methods:
- A seven-day individual weighed dietary survey was conducted among 337 healthy middle-aged men in London and south-east England between 1956-1966.
- Follow-up data was collected until 1976 to ascertain the incidence of clinical CHD.
Main Results:
- A total of 45 cases of CHD were diagnosed during the follow-up period.
- Men with higher energy intake exhibited a lower rate of CHD.
- Independently, a high intake of dietary fibre from cereals was associated with a reduced incidence of CHD.
- No association was found between CHD and the consumption of refined carbohydrates.
- A trend towards fewer CHD cases was observed in men with a higher polyunsaturated to saturated fatty acid ratio, though not statistically significant.
Conclusions:
- Higher energy intake, potentially reflecting physical activity, and a diet rich in cereal fibre appear to be protective against the development of coronary heart disease.
- The protective mechanism of cereal fibre warrants further investigation.
- Dietary patterns, particularly cereal fibre consumption, may play a significant role in primary prevention of CHD.