The physiological costs of box lifting

Thirteen male subjects lifted boxes of three different weights for 20 min periods each. Ventilation, oxygen uptake and heart rates were measured. Each subject made subjective estimates of the degree of difficulty of the work he was doing. Oxygen uptake and ventilation were found to reach steady state after about four minutes and remain there for the rest of the work session. Heart rate for the two lighter boxes reached steady state after about thirteen minutes while the heart rate continued to rise when lifting was done with the heaviest box. The relationships between oxygen uptake, heart rate and work load tended to be curvilinear, whereas the ventilation was linear when compared to work load. The heart rate and oxygen uptake relationship was also curvilinear, while ventilation and oxygen uptake had a linear relationship. The subjective ratings were expected to be about one-tenth of the heart rate. Only the ratings made while lifting the lightest box reflected this. The heavier boxes were rated as being more difficult to lift than 10 times the heart rate per minute. The mechanical efficiencies were found to range between 4.4% and 6.2%.