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Updated: Jul 13, 2026

07:15
An In Vitro Batch-culture Model to Estimate the Effects of Interventional Regimens on Human Fecal Microbiota
Published on: July 31, 2019
Summary
Coarse wheat bran significantly increases stool weight and water content compared to fine bran. Particle size is crucial for bran
Area of Science:
- Dietary fiber research
- Gastrointestinal physiology
Background:
- Dietary fiber, particularly wheat bran, is known to influence bowel function.
- The physical properties of fiber, such as particle size, may affect its physiological effects.
Purpose of the Study:
- To investigate the impact of wheat bran particle size on stool weight and water content.
- To compare the effects of coarse versus fine wheat bran on normal subjects.
Main Methods:
- Twenty-eight investigations were conducted on 21 healthy individuals.
- Subjects consumed 20 g (dry weight) of either coarse or fine wheat bran daily.
- Stool weight and water-holding capacity were measured.
Main Results:
- Coarse bran significantly increased stool weight (mean 219.4 g/d) compared to fine bran (mean 199.0 g/d).
- Coarse bran exhibited a higher water-holding capacity (7.3 g water/g bran) than fine bran (3.9 g water/g bran).
- Coarse bran has a larger volume per unit weight, influencing intake when measured by spoonful.
Conclusions:
- The particle size of wheat bran is a critical factor influencing its efficacy in increasing stool weight and water content.
- Coarse wheat bran is more effective than fine wheat bran in promoting bowel regularity.
- Clinical recommendations for bran intake should consider particle size to optimize therapeutic benefits.
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