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Applied physiology of rowing.

F C Hagerman

    Sports Medicine (Auckland, N.Z.)
    |July 1, 1984
    PubMed
    Summary
    This summary is machine-generated.

    Elite rowers exhibit superior aerobic and anaerobic capacity, with significant caloric expenditure during training. Their physiological profiles reveal unique pacing strategies and high tolerance for anaerobic exertion, crucial for optimizing performance in this demanding sport.

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    Area of Science:

    • Sports Physiology
    • Exercise Science
    • Human Performance

    Background:

    • Elite rowers possess distinct physiological characteristics, including large body dimensions and exceptional aerobic and anaerobic capabilities.
    • Rowing demands high energy expenditure, with significant contributions from both aerobic and anaerobic metabolic pathways.

    Purpose of the Study:

    • To establish the physiological profiles of elite male and female rowers.
    • To understand the energy systems utilized during rowing and their contribution to performance.
    • To identify key physiological factors contributing to success in competitive rowing.

    Main Methods:

    • Analysis of maximal oxygen uptake (VO2max), oxygen debt, and caloric expenditure during simulated rowing.
    • Assessment of isokinetic leg strength, power output, and mechanical efficiency.

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  • Evaluation of ventilation volumes, lactate levels, and oxygen deficits during exercise.

    • Main Results:

    • Oarsmen demonstrated higher VO2max (6.1 L/min) and incurred greater oxygen debts (10-20 L) compared to oarswomen (4.1 L/min).
    • Rowing exhibits high caloric expenditure (36 kcal/min), with 70-75% of energy derived aerobically for men and 60-65% for women.
    • Elite rowers display excellent cardiorespiratory efficiency, high leg strength, and a unique race pacing strategy involving initial sprint, high aerobic steady-state, and finishing sprint.

    Conclusions:

    • Elite rowers possess a unique physiological profile characterized by high aerobic and anaerobic capacities, efficient energy utilization, and specific adaptations for power and endurance.
    • Understanding these physiological parameters allows for targeted training strategies to enhance rowing performance.
    • The established physiological profiles serve as benchmarks for identifying and developing world-class rowing athletes.