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Experimental studies in explicitly paradoxical interventions: results and implications.

S R Strong

    Journal of Behavior Therapy and Experimental Psychiatry
    |September 1, 1984
    PubMed
    Summary

    Paradoxical interventions show promise for treating agoraphobia, depression, insomnia, and procrastination. These methods are effective compared to no treatment, placebo, and other behavioral therapies.

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    Area of Science:

    • Psychology
    • Behavioral Therapy
    • Clinical Psychology

    Background:

    • Paradoxical interventions are a therapeutic technique.
    • Their effectiveness has been explored across various psychological conditions.

    Purpose of the Study:

    • To synthesize findings from experimental studies on paradoxical interventions.
    • To evaluate their efficacy against different control conditions and other therapies.

    Main Methods:

    • A review of a dozen experimental studies was conducted.
    • Studies assessed paradoxical interventions for agoraphobia, depression, insomnia, and procrastination.

    Main Results:

    • Paradoxical interventions were more effective than no treatment and placebo.

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  • They were as effective, and sometimes more effective, than other behavioral interventions.
  • The specific wording of interventions significantly impacts outcomes.

    • Conclusions:

    • Paradoxical interventions represent a viable therapeutic option.
    • Further research should explore the nuances of intervention wording for optimal results.