Related Experiment Video

Updated: Aug 12, 2026

Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People
12:59

Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People

Published on: July 5, 2017

Physiological adjustments to higher- or lower-intensity exercise in elders

D T Badenhop, P A Cleary, S F Schaal

    Medicine and Science in Sports and Exercise
    |January 1, 1983
    PubMed

    More Related Videos

    Short Session High Intensity Interval Training and Treadmill Assessment in Aged Mice09:19

    Short Session High Intensity Interval Training and Treadmill Assessment in Aged Mice

    Published on: February 2, 2019

    Soft Hip Exoskeleton Reduces Physiological Cost and Perceived Exertion In Older Adults During Uphill Walking08:14

    Soft Hip Exoskeleton Reduces Physiological Cost and Perceived Exertion In Older Adults During Uphill Walking

    Published on: June 9, 2026

    Related Concept Videos

    Exercise and Muscle Performance01:27

    Exercise and Muscle Performance

    Exercise induces a range of adaptations in muscle tissue, depending on the type and duration of activity. Such physical training can be broadly categorized into two types: endurance exercises and resistance exercises.
    Endurance exercises
    Endurance exercises involve running, swimming, or cycling, which require repetitive movements with low force output. When a person engages in endurance exercise, a few noticeable changes occur in their skeletal muscles. For instance, the number of capillaries...
    Exercise and Cardiac Output01:17

    Exercise and Cardiac Output

    Regular physical activity is essential for maintaining cardiovascular health, with aerobic exercises being particularly effective. According to the American Heart Association, 150 minutes of moderate to intense aerobic exercise per week is recommended for a healthy heart. Aerobic activities may include brisk walking, running, bicycling, cross-country skiing, and swimming, ideally performed three to five times per week.
    Sustained exercise increases the muscles' oxygen demand, which can be met...
    Exercise and Cardiovascular Response01:20

    Exercise and Cardiovascular Response

    Exercise significantly impacts cardiovascular response, which is crucial for understanding patient health and designing effective treatment plans.
    Light to moderate physical activity initiates a series of interconnected responses in the body. The heart rate modestly increases in anticipation of the workout, followed by widespread vasodilation as oxygen consumption by skeletal muscles increases. This results in decreased peripheral resistance, increased capillary blood flow, and accelerated...
    Pharmacodynamics in Geriatric Patients: Effects of Age01:27

    Pharmacodynamics in Geriatric Patients: Effects of Age

    Age-related pharmacokinetic changes are extensively documented, but understanding age-related pharmacodynamic alterations is relatively limited. This knowledge gap can be partly attributed to the complexity of developing appropriate measures of drug responses compared to bioanalytical methods for determining drug concentrations.Most information regarding age-related differences in human pharmacodynamics originates from cross-sectional studies. However, these studies assume that observed mean...
    Exercise Stress Test01:26

    Exercise Stress Test

    Introduction
    Exercise stress testing, commonly known as a treadmill test, is a noninvasive procedure used to evaluate cardiovascular function and diagnose heart conditions.
    Definition
    An exercise stress test measures the heart's response to exertion using a treadmill or stationary bicycle. Chest electrodes record the heart's electrical activity through an ECG, and blood pressure is monitored regularly.
    Purposes
    Cellular Adaptation II: Hypertrophy01:26

    Cellular Adaptation II: Hypertrophy

    Hypertrophy is the increase in the size of individual cells, resulting in the enlargement of a tissue or organ. Unlike hyperplasia, which involves an increase in cell number, hypertrophy is characterized by an increase in cell volume. This process often occurs in response to higher functional demand or hormonal stimulation, leading to the production of more structural proteins and organelles, thereby enhancing the cells' work capacity.There are two primary types of hypertrophy: physiological...