Jove
Visualize
Contact Us
JoVE
x logofacebook logolinkedin logoyoutube logo
ABOUT JoVE
OverviewLeadershipBlogJoVE Help Center
AUTHORS
Publishing ProcessEditorial BoardScope & PoliciesPeer ReviewFAQSubmit
LIBRARIANS
TestimonialsSubscriptionsAccessResourcesLibrary Advisory BoardFAQ
RESEARCH
JoVE JournalMethods CollectionsJoVE Encyclopedia of ExperimentsArchive
EDUCATION
JoVE CoreJoVE BusinessJoVE Science EducationJoVE Lab ManualFaculty Resource CenterFaculty Site
Terms & Conditions of Use
Privacy Policy
Policies

Related Experiment Videos

Exercise and the aging process.

R Harris

    Annals of the Academy of Medicine, Singapore
    |July 1, 1983
    PubMed
    Summary
    This summary is machine-generated.

    Regular physical exercise is vital for aging individuals. It helps maintain physical performance, improves mobility and strength, and reduces the risk of chronic diseases.

    Related Concept Videos

    You might also read

    Related Articles

    Articles linked to this work by shared authors, journal, and citation graph.

    Sort by
    Same author

    A recombinant-based feline immunodeficiency virus antibody enzyme-linked immunosorbent assay.

    Veterinary immunology and immunopathology·1992
    Same author

    A genetic study of type 2 neurofibromatosis in the United Kingdom. I. Prevalence, mutation rate, fitness, and confirmation of maternal transmission effect on severity.

    Journal of medical genetics·1992
    Same author

    A genetic study of type 2 neurofibromatosis in the United Kingdom. II. Guidelines for genetic counselling.

    Journal of medical genetics·1992
    Same author

    Characteristics relating to ovarian cancer risk: collaborative analysis of 12 US case-control studies. I. Methods. Collaborative Ovarian Cancer Group.

    American journal of epidemiology·1992
    Same author

    Characteristics relating to ovarian cancer risk: collaborative analysis of 12 US case-control studies. II. Invasive epithelial ovarian cancers in white women. Collaborative Ovarian Cancer Group.

    American journal of epidemiology·1992
    Same author

    Characteristics relating to ovarian cancer risk: collaborative analysis of 12 US case-control studies. III. Epithelial tumors of low malignant potential in white women. Collaborative Ovarian Cancer Group.

    American journal of epidemiology·1992
    Same journal

    "Gazing into the crystal ball of mortality prediction in conservative kidney care": Correspondence.

    Annals of the Academy of Medicine, Singapore·2026
    Same journal

    Vascular stiffness and sepsis mortality: A promising signal in search of clinical relevance.

    Annals of the Academy of Medicine, Singapore·2026
    Same journal

    Transcatheter aortic valve implantation for severe aortic regurgitation with Trilogy system: Initial Southeast Asia experience.

    Annals of the Academy of Medicine, Singapore·2026
    Same journal

    Singapore expert consensus on optimising lipid-lowering strategies in acute coronary syndrome: A modified Delphi study.

    Annals of the Academy of Medicine, Singapore·2026
    Same journal

    Association of estimated pulse wave velocity with 28-day mortality in sepsis: A MIMIC-IV study.

    Annals of the Academy of Medicine, Singapore·2026
    Same journal

    Prognostic value of the monocyte-to-albumin ratio in nasopharyngeal carcinoma: A retrospective cohort study.

    Annals of the Academy of Medicine, Singapore·2026
    See all related articles

    Area of Science:

    • Gerontology
    • Exercise Physiology
    • Preventive Medicine

    Background:

    • Aging is associated with declines in physical capacity and increased risk of chronic conditions.
    • Maintaining functional independence and quality of life in older adults is a significant public health concern.

    Purpose of the Study:

    • To summarize the evidence on the benefits of physical exercise for aging individuals.
    • To highlight the multifaceted positive impacts of exercise on age-related physiological changes.

    Main Methods:

    • Review of clinical and research evidence.
    • Analysis of studies examining the effects of physical exercise on aging populations.

    Main Results:

    • Physical exercise effectively counterbalances and delays age-related decreases in work capacity and physical performance.

    Related Experiment Videos

  • Exercise enhances range of motion, muscular strength, flexibility, balance, rhythm, and endurance.
  • Regular physical activity mitigates damage and disability in cardiovascular, musculoskeletal, and other organ systems in aging persons.

    • Conclusions:

    • Adequate physical exercise is crucial for healthy aging.
    • Exercise interventions can significantly improve physical function and reduce disease burden in older adults.