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Relaxation training and its relationship to hyperactivity in boys
Journal of Clinical Psychology
|January 1, 1982
Summary
Relaxation training significantly reduced hyperactivity in young boys. This intervention led to measurable improvements in behavior and reduced muscle tension, unlike neutral treatments.
Area of Science:
- Child Psychology
- Behavioral Science
- Clinical Psychology
Background:
- Hyperactivity in boys is a significant concern.
- Understanding effective interventions for hyperactivity is crucial.
Purpose of the Study:
- To examine the relationship between relaxation techniques and hyperactivity in boys.
- To assess the impact of relaxation training on behavioral and physiological measures.
Main Methods:
- Ten Caucasian boys aged 6-12 participated.
- A within-subjects design compared 10 neutral treatment sessions with 10 relaxation training sessions.
- Behavioral observations, psychological tests, and parental ratings were used for assessment.
Main Results:
- Relaxation training resulted in significant changes across nine dependent variables.
- No significant changes were observed after neutral treatment sessions.
- Data indicated reduced muscle tension in participants during relaxation training.
Conclusions:
- Relaxation training is an effective intervention for reducing hyperactivity in boys.
- The findings suggest a direct link between relaxation and improved behavioral control.
- Reduced muscle tension may be a physiological indicator of relaxation's effectiveness.