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Related Experiment Video

Updated: May 3, 2026

Psychophysiological Assessment of the Effectiveness of Emotion Regulation Strategies in Childhood
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Anxiety reduction by self-regulation: theory, practice, and evaluation

R J Goldberg

    Annals of Internal Medicine
    |April 1, 1982
    PubMed
    Summary

    Self-regulation therapies like relaxation, biofeedback, and meditation are increasingly used for anxiety. This review covers their theory and methods for assessing effectiveness.

    Area of Science:

    • Psychology
    • Behavioral Medicine

    Background:

    • Self-regulatory therapies, including relaxation, biofeedback, and meditation, are gaining traction.
    • These methods are considered for both primary and adjunctive treatment of anxiety disorders.

    Purpose of the Study:

    • To review the clinical applications of self-regulatory therapies for anxiety.
    • To provide medical practitioners with insights into the theoretical underpinnings and methodological challenges in evaluating these interventions.

    Main Methods:

    • Literature review focusing on self-regulation techniques.
    • Analysis of theoretical frameworks and research methodologies for efficacy assessment.

    Main Results:

    • Self-regulatory therapies show promise in managing anxiety.

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    Related Experiment Videos

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    Reducing State Anxiety Using Working Memory Maintenance
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    Multimodal Protocol for Assessing Metacognition and Self-Regulation in Adults with Learning Difficulties
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  • Understanding the theory and methodology is crucial for accurate efficacy evaluation.

    • Conclusions:

    • Self-regulation offers viable therapeutic options for anxiety.
    • Further research into methodology is needed to standardize efficacy assessment.