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Related Experiment Videos

[Controlling aging through sports activities]

H Allmer

    Zeitschrift Fur Gerontologie
    |September 1, 1982
    PubMed
    Summary
    This summary is machine-generated.

    Older adults often have positive attitudes toward physical activity but engage in it infrequently. This study suggests their participation is primarily driven by the need to manage psychophysiological stress and the perceived effectiveness of activities for this control.

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    Area of Science:

    • Gerontology
    • Behavioral Science
    • Health Psychology

    Context:

    • Older adults frequently express positive attitudes towards physical activity.
    • However, actual engagement in physical activity among this demographic remains notably low.
    • This discrepancy highlights a gap between intention and behavior in later life physical activity.

    Purpose:

    • To investigate the underlying reasons for the low engagement in physical activities among older adults, despite their positive attitudes.
    • To test the hypothesis that physical activity in advanced age is predominantly motivated by the desire to control psychophysiological stress.
    • To determine if the perceived appropriateness of physical activity as a control mechanism influences older adults' engagement.

    Summary:

    • Analysis of interview data indicates that the primary driver for physical activity in older age is the intention to control psychophysiological stress.

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  • The decision to engage in physical activity is contingent upon older adults perceiving these activities as suitable tools for stress management.
  • This suggests a cognitive appraisal process where the utility of physical activity for stress control dictates participation.

    • Impact:

    • Findings offer insights into behavioral determinants of physical activity in aging populations.
    • Identifies stress management as a key motivator, potentially informing targeted health interventions.
    • Highlights the importance of perceived self-efficacy and instrumental value in promoting physical activity among seniors.